Feasibility Verdict

Yes under clinical supervision. Your doctors write the prescription.

Archetype Reality

Medical team manages heart, kidneys, blood sugar, sleep apnea. Food is brought by caregiver. Carnivore addresses insulin machinery.

Nutritional Execution

Calories: 1500/day (example — clinical team sets exact). Protein: 130g, Fat: 66g, Carbs: 0g. Two‑three meals.

Sample Meal Plan

Breakfast: 4 eggs + 1 tbsp butter + 3 bacon (450 cal, 30g)
Lunch: 8oz chicken thighs + 1 tbsp tallow (550 cal, 45g)
Dinner: 8oz 80/20 beef + 1 tbsp butter (500 cal, 45g)
Snack: 2 hard‑boiled eggs (150 cal, 12g)
Total: ~1650 cal, 132g protein

Training Integration (Gym‑Based)

Medical clearance required. Start with recumbent bike or treadmill walking 5‑10 min as tolerated. Work with physical therapist if needed. No independent resistance training without approval.

Direct Action

1. Get medical clearance and dietitian referral.
2. Follow clinical meal plan exactly.
3. Remove all non‑animal foods.
4. Have caregiver prepare meals according to plan.

I am Xavier Savage from xperformancelab.com.