Feasibility Verdict

Yes under medical supervision.

Archetype Reality

Heart beats harder rolling over. CPAP machine, swollen ankles. Carnivore targets insulin machinery.

Nutritional Execution

Calories: 1800/day (example), Protein: 150g, Fat: 80g, Carbs: 0g. Two‑three meals.

Sample Meal Plan

Breakfast: 4 eggs + 1 tbsp butter + 3 bacon (450 cal, 30g)
Lunch: 8oz chicken thighs + 1 tbsp tallow (550 cal, 45g)
Dinner: 8oz 80/20 beef + 1 tbsp butter (500 cal, 45g)
Snack: 2 hard‑boiled eggs (150 cal, 12g)
Total: ~1650 cal, 132g protein (adjust to 1800 with extra eggs/meat)

Training Integration (Gym‑Based)

Medical clearance required. Supervised recumbent bike or seated elliptical. Start with 5‑10 minutes. No independent lifting.

Direct Action

1. Get medical clearance and dietitian referral.
2. Follow clinical meal plan.
3. Remove all non‑animal foods.
4. Have caregiver prepare meals.

I am Xavier Savage from xperformancelab.com.