I don’t want to get bulky should women lift weights
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In this video, I’m answering the question, “Should women lift weights?” Lifting weights can help you lose weight and build muscle, but it can also lead to bulky muscles if you don’t do it correctly. In this video, I’ll tell you exactly how to lift weights without getting bulky, so you can achieve your weightlifting goals safely and effectively.
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Xavier Savage
Founder, XPERFORMANCELAB
I do not shape muscle. I shape structure. The person you become is the person you construct.
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