From the Lab

All Articles

Resources

The Savage Build : Top 10 healthy Snacks

10 Elite Snacks That Build Warriors (Not Weaklings) What up world, Xavier here from xperformancelab.com . Most people treat snacking like...

Read Article →
Resources

What is Intermittent Fasting

The Ultimate Battle Manual for Intermittent Fasting: Every Method, Every Strategy, Every Truth Exposed Intermittent fasting isn't trendy...

Read Article →
Resources

New Book, new campaign

From 125 to 210 Pounds of Pure Weaponized Muscle Most underweight men are trapped in analysis paralysis, drowning in conflicting advice...

Read Article →
Resources

Is steady state cardio worth it?

The Cardio War Zone: Every Form of Heart-Pounding Training Decoded for Maximum Results [Level III: Execution] Steady state cardio isn't...

Read Article →
Resources

4 reasons your physique is weak

[Level III: Execution] Your physique isn't confused. You are. I see it every day at VFit Gym in Houston. Dudes moving weight like their...

Read Article →
Resources

What up world!

Why I Built xperformancelab.com : A Mercenary's Manifesto for Real Results What's the word, I am Xavier from xperformancelab.com . Most...

Read Article →
Resources

Getting your hands dirty

Getting Your Hands Dirty: Why Half-Measures Create Half-Results What up world, Xavier here from xperformancelab.com . All legitimate paths...

Read Article →
Resources

Setting The Pace For A Decent Workout

Your Pre-Battle Checklist What's the word, I am Xavier from xperformancelab.com . How do YOU  set the pace for a workout that actually...

Read Article →