From the Lab

All Articles

Training & Exercise

Lean Chest Training: XPL Hypertrophy Architecture

Ready to transform in Houston? Book your identity engineering consultation. In-person sessions available. Online coaching open nationwide.# Lean Chest: The Architecture for This Frame…

Read Article
Training & Exercise

Lean Calves Training: XPL Hypertrophy Architecture

Ready to transform in Houston? Book your identity engineering consultation. In-person sessions available. Online coaching open nationwide.# Lean Calves: The Architecture for This Frame…

Read Article
Training & Exercise

Lean Biceps Training: XPL Hypertrophy Architecture

Ready to transform in Houston? Book your identity engineering consultation. In-person sessions available. Online coaching open nationwide.# Lean Biceps: The Architecture for This Frame…

Read Article
Training & Exercise

Chic Traps Training: XPL Hypertrophy Architecture

Ready to transform in Houston? Book your identity engineering consultation. In-person sessions available. Online coaching open nationwide.# Chic Traps: The Architecture for This Frame…

Read Article
Training & Exercise

Chic Side Delts Training: XPL Hypertrophy Architecture

Ready to transform in Houston? Book your identity engineering consultation. In-person sessions available. Online coaching open nationwide.# Chic Side Delts: The Architecture for This…

Read Article
Training & Exercise

Thick Abs Training: XPL Hypertrophy Architecture

Ready to transform in Houston? Book your identity engineering consultation. In-person sessions available. Online coaching open nationwide.# Thick Abs: The Architecture for This Frame…

Read Article
Training & Exercise

Built Triceps Training: XPL Hypertrophy Architecture

Ready to transform in Houston? Book your identity engineering consultation. In-person sessions available. Online coaching open nationwide.# Built Triceps: The Architecture for This Frame…

Read Article
Training & Exercise

Built Traps Training: XPL Hypertrophy Architecture

Ready to transform in Houston? Book your identity engineering consultation. In-person sessions available. Online coaching open nationwide.# Built Traps: The Architecture for This Frame…

Read Article
Training & Exercise

Built Side Delts Training: XPL Hypertrophy Architecture

Ready to transform in Houston? Book your identity engineering consultation. In-person sessions available. Online coaching open nationwide.# Built Side Delts: The Architecture for This…

Read Article
Training & Exercise

Thick Side Delts Training: XPL Hypertrophy Architecture

Ready to transform in Houston? Book your identity engineering consultation. In-person sessions available. Online coaching open nationwide.# Thick Side Delts: The Architecture for This…

Read Article