#13 Trim/Thin (100–115 lbs) Transformation Guide
🎯 Stop Being Weak. Start Being a Machine. | Trim/Thin (100–115 lbs) Transformation Guide By Xavier Savage — xperformancelab.com The Trim/Thin archetype has been…
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Archetypes
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Archetypes
Category: Archetypes
#14 Cut/Lean (115–135 lbs) Transformation Guide
⚔️ Stop Overtraining. Start Outsmarting. | Cut/Lean (115–135 lbs) Transformation Guide By Xavier Savage — xperformancelab.com The Cut/Lean archetype comes in four versions —…
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#15 Built/Solid (135–160 lbs) Transformation Guide
🏗️ Stop Playing It Safe. Start Building Beyond. | Built/Solid (135–160 lbs) Transformation Guide By Xavier Savage — xperformancelab.com The Built/Solid archetype comes in…
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#17 Strong/Powerful (190–230 lbs) Transformation Guide
💪 Stop Denying Decline. Start Owning Intensity. | Strong/Powerful (190–230 lbs) Transformation Guide By Xavier Savage — xperformancelab.com The Strong/Powerful archetype comes in four…
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#18 Heavy/Sluggish (230–275 lbs) Transformation Guide
🐻 Stop Feeling Sluggish. Start Owning Bear Strength. | Heavy/Sluggish (230–275 lbs) Transformation Guide By Xavier Savage — xperformancelab.com The Heavy/Sluggish archetype comes in…
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#19 Forge (275–325 lbs) Transformation Guide
🔨 Stop Accepting Immobility. Start Forging Movement. | Forge (275–325 lbs) Transformation Guide By Xavier Savage — xperformancelab.com The Forge archetype comes in four…
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#5 Thick/Brick (160–190 lbs) Transformation Guide
💪 Stop Fighting Your Frame. Start Owning It. | Thick/Brick (160–190 lbs) Transformation Guide By Xavier Savage — xperformancelab.com The Thick/Brick archetype has been…
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The XPL Archetype Matrix: Complete Body Transformation System
Writer: Xavier SavageUpdated: May 2026Read Time: 12 min You’re running the wrong program for your body. Not because you’re lazy. Not because you lack…
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#3 Lean/Chic (115–135 lbs) Transformation Guide
✨ Stop Feeling “Not Enough.” Become Unstoppable. | Lean/Chic (115–135 lbs) Transformation Guide By Xavier Savage — xperformancelab.com The Lean/Chic archetype has achieved what…
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#4 Slim Thick/Curvy (135–160 lbs) Transformation Guide
🔥 Stop Chasing Instagram. Build Your Own Blueprint. | Slim Thick/Curvy (135–160 lbs) Transformation Guide By Xavier Savage — xperformancelab.com The Slim Thick/Curvy archetype…
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