Intermittent Fasting for Pixie: Build Protocol at 80–100 lbs
Between 80 and 100 pounds, intermittent fasting is the most counterintuitive dietary strategy I could recommend — and yet it is one of the…
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Diet
Diet
Diet
Category: Diet
Whole30 for Pixie: Build Protocol at 80–100 lbs
Between 80 and 100 pounds, Whole30 is the most misapplied dietary protocol in your weight class. Women reach for it as a weight-loss reset…
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Carnivore Diet for Pixie: Build Protocol at 80–100 lbs
Between 80 and 100 pounds, the carnivore diet is the highest-risk, highest-reward dietary option available to you. It eliminates every food group except animal…
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