4 reasons your physique is weak
[Level III: Execution] Your physique isn't confused. You are. I see it every day at VFit Gym in Houston. Dudes moving weight like their...
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Category: Resources
The Call to Action: Nine reasons you need a trainer like me
The Call to War: Why You Need a Trainer Who Operates Like Me [Level IV: War Mode] Your body isn't confused. You are. Every…
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Update Savage Weight loss: 12 weeks of hard work
12 Weeks of Tactical Warfare Against Weakness In her words: "Xavier gave me a practical method to follow, to lose weight. I cut the…
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What makes TRX training so special?
The TRX: Your Gateway to Uncompromising Functional Dominance The fitness industry loves selling you complexity wrapped in false promises....
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Making today count book review
Every Day Is Combat Prep – Complete Tactical Breakdown What up world, Xavier here from xperformancelab.com . Most of you drift through days...
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What is the Core?
The Truth Behind Functional Strength What's the word, I am Xavier from xperformancelab.com . The fitness industry has butchered the...
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It’s Not the Hammer, It’s the Carpenter
Why Tools Don't Create Results What's the word, I am Xavier from xperformancelab.com . Nothing compensates for the work you put in. Period....
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Decide to be a SAVAGE
Why Average is the Enemy of Excellence What up world, Xavier here from xperformancelab.com . The AVERAGE have always been skeptical about...
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Setting The Pace For A Decent Workout
Your Pre-Battle Checklist What's the word, I am Xavier from xperformancelab.com . How do YOU set the pace for a workout that actually...
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Getting your hands dirty
Getting Your Hands Dirty: Why Half-Measures Create Half-Results What up world, Xavier here from xperformancelab.com . All legitimate paths...
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