DASH Diet for the Slim Woman: 135–160 lbs, Recomp Phase
Xavier Savage's DASH protocol for slim women 135-160 lbs. Sodium under 2,300mg, potassium 4,700mg, protein 130g for heart-healthy recomp.
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Xavier Savage's DASH protocol for slim women 135-160 lbs. Sodium under 2,300mg, potassium 4,700mg, protein 130g for heart-healthy recomp.