Trainer Tools

Tools · For coaches and trainers

The full system used inside XPL. Templates, protocols, and frameworks.

Most trainers write the same program for every body and call the dropouts lazy. One size fits none. This is the operating system I use to assess, program and progress every client by archetype, frame and stage.

Coming in a later phase. Join the waitlist / ask a question
Want to see the intake from the client side? Take the Archetype Quiz.

What’s inside

Client intake template. Frame, shape, stage, goals, levers, plus a health-screen checklist.
Archetype reference. The 22 archetypes (11 women’s, 11 men’s) with training and nutrition priorities.
Frame and proportion guide. Height Archetype Index and limb-proportion adjustments in plain English.
Body-composition guide. FFMI and body-fat ranges, plus what each measurement tool is actually good for.
Session template. The 4E structure: Entry, Elevation, Execution, Exit.
Progression sheets. Goal tracks, switching rules, age-stage rules and the Plateau Decision Tree.
Onboarding checklist. The first 14 days, scripted.
Check-in templates. Weekly and monthly review formats.

Who it’s for

Certified personal trainers and coaches who want a structured, archetype-based system for intake and programming.

Boundaries

Trainer Tools isn’t a certification and doesn’t replace one.
Licensed for one trainer, for use with your own clients.
No medical protocols. Clients who need medical supervision get referred out.

Coming in a later phase. Join the waitlist / ask a question
Price when it opens: $350, one-time. No sales tax. All sales final. See Refunds & Cancellation §2 and Terms.

Ready to transform in Houston? Start with the Archetype Quiz. Then book your paid consultation. In-person sessions at 5535 Richmond Ave. Online coaching nationwide.