Lab Notes | Fitness & Identity Engineering — XPL – Page 75 – XPL

Name: XPERFORMANCELAB
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If you're trying to get in shape but you're not seeing the results you want, then you might not be using the right techniques.…

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In this video, I'm sharing how I helped my clients beat the obesity epidemic. I'm a personal trainer in Houston, Texas and I know…

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In this video, I'm going to talk about the role your brain plays when you exercise. I'll explain how exercise can help improve your…

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In this video, I'm going to be discussing 6 supplements that can help whip your brain and body in shape. From taurine for muscle…

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Managing your personal training brand in 2025 requires a strategic blend of tools that streamline operations, enhance client engagement,...

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Being a personal trainer isn’t about six-packs and selfies. It’s about mastering human nature—your own and your clients’. It’s about...

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How Much Can You Earn as a Personal Trainer? Skyrocketing Your Income Forget those Instagram trainers flexing six-figure lifestyles in...

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Wondering how to become a personal trainer? Whether you’re fresh out of college or considering a career change, many people are tempted...

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How I Almost Quit Personal Training – But Decided to Try Harder and Turn My Business Around I remember the moment when I almost…

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Selling fitness is both an art and a science. It might feel like something people do naturally but it’s actually a skill you can…

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