From the Lab

Top 4 cable standing ab exercises

May 13, 2026 · By Xavier Savage · Resources

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my top 4 ab sculpting exercises #bodybuilding #functionaltraining

https://youtube.com/shorts/2nIjjeXBw54?feature=share

If you hate traditional ab exercises such as crunches and situps.

These standing ab exercise variations might be what you need instead.

The are essentially two exercises using the cable machine.

With 2 variations of the exercises to hit your core in a more functional manner.

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Xavier Savage

Founder, XPERFORMANCELAB

I do not shape muscle. I shape structure. The person you become is the person you construct.

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